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紅塵一念
人生無常,我們該如何在人世間行走?如何讀懂自己的內(nèi)心,讓自己擁有一雙澄澈的眼睛,來認識生活的本來面目?當我們迷失了自己的時候,既不滿意自己的現(xiàn)在,也不知道自己內(nèi)在的寶藏;既得不到快樂,也無法遇見幸福。修行撥開迷霧的面具,讓我們看清楚真實的自己,既讓我們清楚自己的污染,也明了自己提升的方向和潛能
序 言
原本只是為了記住一些自己的心情與他人的故事,然而寫著寫著發(fā)現(xiàn) 寫了很多,也忘記了太多。對于一個在修行路上的人而言,總是期望能 表達一些思想,但僅僅只是自己的理解。來到紛紛擾擾的都市也有一些 年了,遇到的人、見到的事總是給我很多修行的機緣,在寺院里讀的是真 理,在都市中看的是真實,不論在哪里,只要有一顆想修行的心,似乎哪 里都是道場。點滴間的感悟總是分享給我的朋友們,有一些同感的朋友們 似乎希望能整理出來,分享給更多的朋友,這是這本書的緣起。 Preface Originally I just wanted to write about my own feelings and others stories, but as I wrote, Ifound that while I had written a lot, I had also forgotten quite a lot. As a person who is on the pathof practice, I always expect to express some ideas, but they are just my own understanding. I havebeen in the bustling city for quite some years, and the people I met as well as the things I saw wouldprovide me with a lot of practice opportunities. In the temple, what I read is the truth, while in thecity, what I see is reality. No matter where we are, as long as we aspire to practice Buddhism, everywherecan become a right location for practice. So I am always ready to share my thoughts, howeversmall they are, with my friends. Then some of my friends who feel the same with me should like meto have the thoughts compiled so that they can share them with more friends, which is the cause ofthis book.
江才普俊:世界和平吉祥塔工作委員會副主任委員。中華佛教年鑒工作委員會委員。中華慈善總會下屬大學(xué)生意外傷害援助工程基金工作委員會委員。玉樹抗震救災(zāi)先進工作者。同心.共鑄中國心副主席。首席宗教文化顧問。
目 錄
第 1章我愿一生行乞 Im Ready to Be a Mendicant for All My Life / 0011感恩遇見 Be Grateful to the Encounters / 0022一生行乞 A Mendicant for Life / 0033曾經(jīng)的誓言 The Past Vows / 0044一顆凡心,一場修行 Practice Buddhism with Our Mortal Hearts / 0055無有掛礙無有恐懼 No Attachment and Therefore No Fear / 0066家在何處 Where Is Home / 0077悉尼歌劇院 / 008 The Sydney Opera House / 0098虔誠的信仰者 / 010 A Devout Believer / 0119遠行才是歸處 Destined to Head for the Distance / 01210朝拜的開始 The Beginning of Pilgrimage / 01311經(jīng)歷輪回,你仍是我此生的修行 / 014 Reincarnation After Reincarnation, My Practice of Buddhism in This Life Is Still About You / 01512最美的供養(yǎng) / 016 The Best Offering of All / 01713那一路的風(fēng)景 / 018 The Scenery Along the Way / 01914這一年 / 020 This Year / 02115布施與否 / 022 To Give or Not to Give / 02316不枯萎的善果 The Good Fruit Should Never Wither / 02417獨處的修行 Practicing Buddhism Alone / 02518這片土地 This Land / 02619朝拜的起點 The Starting Point of Pilgrimage / 027 001 Practice and Enlightenment 紅塵一念 The Buddha Way in a World of Impermanence 相遇在紅塵,出離一念間 20與生俱來的善舉A Charitable Ability That We Are Born with / 02821點石成金Turning Stone into Gold / 029 第 2章讀懂自己的心Understand Yourself / 03122自在的修行The Practice to Be Free / 03223說到曾經(jīng)Speak of the Past / 03324心知道The Mind Is Aware / 03425漂泊的心A Wandering Mind / 03526不再計較Stop Caring About the Rewards / 03627一個故事A Story / 03728不曾知足的心/ 038 Never Satisfied Hearts / 03929誰制造了煩惱Who Made the Trouble / 04030心的取舍The Hearts Choices / 04131修行能給予什么/ 042 What Can Practice Bring Us? / 04332讀懂自己的心/ 044 Understand Yourself / 04533靜/ 046 Inner Peace / 04734如果你愿意/ 048 If You Are Willing / 04935思考給予的答案Answers Provided by Thinking / 05036謙虛Modesty / 05137真實的放松Real Relaxation / 05238自然地發(fā)生Naturally Occurring / 05339一顆初心A Beginners Mind / 05440無懼的行者The Fearless Mendicant / 05541享受源于清凈Enjoyment Derives from a Peaceful Mind / 056 002 Table of Contents 目錄 42當下的心 Your Mind at the Time Being / 05743內(nèi)心的美 Inner Beauty / 05844執(zhí)著 Obsession / 05945修心 Mind Cultivation / 06046傾聽 Listening / 06147路 The Road / 06248無從表白 No Way to Express / 063 第 3章快樂的秘訣 The Secret of Happiness / 06549止 Dhyana / 06650一個人的孤獨 A Persons Loneliness / 06751陷阱 The Trap / 06852金剛舞 Vajra Dance / 06953那一天 / 070 That Day / 07154自欺與欺人 Deceiving Yourself VS Deceiving Others / 07255自省 Introspection / 07356知苦 / 074 Know Your Sufferings / 07557愛的煩惱 The Trouble of Love / 07658傷害者 The One That Harms Us / 07759往事 The Past / 07860煩惱的真相 The Truth About Trouble / 07961恐懼的制造者 The Maker of Fear / 08062面對恐懼 To Face the Fear / 08163真相 The Truth / 082 003 紅塵一念 相遇在紅塵,出離一念間 64得與失Gains and Losses / 08365調(diào)伏Adjustment / 08466鬧鈴The Alarm Clock / 08567痕跡Traces / 08668歸宿D(zhuǎn)estination / 087 Practice and Enlightenment The Buddha Way in a World of Impermanence 69悲傷的理由Reasons for Sadness / 08870過去,現(xiàn)在和未來Past, Present and Future / 08971秘訣Secrets / 09072簡單Simplicity / 09173時間/ 092 Time / 09374同路人Like-minded People / 09475流浪與遠行Wander and Travel / 09576有一種敗筆A Kind of Flaw / 09777分別心The Discriminating Mind / 09878心安Peace of Mind / 099第 章一雙澄澈的眼睛A Pair of Clear Eyes / 10179活在他人眼里的自己/ 102 Living in Others Eyes / 10380想要與需要What We Want and What We Need / 10481接地氣的智慧Most Practical Wisdom / 10582世事無常The Worldly Affairs Are Impermanent / 10683你能左右的What You Can Control / 10784內(nèi)在的敵人The Inner Enemy / 10885修行只針對自己The Practice Is on Oneself Only / 109 4004 Table of Contents 目錄 86請記得堅持Please Remember to Persist / 11087過程不等于結(jié)果The Process Is Not Equal to the Result / 11188一絲福報A Small Amount of Blessing / 11289易傲慢難謙卑Easier to Be Arrogant than Humble / 11390欺騙者The Deceiver / 11491掩飾與壓抑To Cover up and to Suppress / 11592誘惑Temptation / 11693放下To Let Go / 11794照見/ 118 Seeing Yourself in the Eyes of Others / 11995敬畏心Awe / 12096勇氣Courage / 12197沉思/ 122 Meditation / 12398老者之苦/ 124 The Suffering of the Old / 12699接納Acceptance / 128100殘缺中的圓滿Perfection in Incompletion / 129101知足Contentment / 130102重復(fù)的痛The Repeated Pain / 131103苦的由來The Origin of Bitterness / 132104內(nèi)心的世界The Inner World / 133 第 5章認識生活的本來面目To Know the True Color of Life / 135 105命運Fate / 136106救世主A Savior / 137107選擇To Choose / 138 005 紅塵一念 相遇在紅塵,出離一念間 108角度The Angle / 139109真理The Truth / 140110輪回Reincarnation / 141 Practice and Enlightenment The Buddha Way in a World of Impermanence 111緣起緣滅Destined Encounters and Destined Separations / 142112熟悉的陌生人A Familiar Stranger / 143113愛沒有錯/ 144 Love Is Not Wrong / 145114不留遺憾/ 146 No Regrets / 147115輪回本是殘缺/ 148 Reincarnation Is Incompletion / 149116簡單/ 150 Simple / 151117人生/ 152 Life / 153118一生何求What to Ask for in This Life / 154119習(xí)慣The Habit / 155120對和錯Right and Wrong / 156121理性與感性Reason and Emotion / 157122說明書A Manual / 158123真正的敵人The Real Enemy / 159124等待To Wait / 160125相同與不同Same but Different / 161126因果Cause and Effect / 162127學(xué)會忘記Learn to Forget / 163128不為審判Not for a Trial / 164129埋怨Complaint / 165130高度The Height / 166131掛礙Hindrance / 167 006 Table of Contents 目錄 第 6章美是禪心者的發(fā)現(xiàn) Beauty Is the Discovery of Someone with a Mind of Zen / 169 132禪之美The Beauty of Zen / 170133多情的菩薩The Affectionate Bodhisattva / 171134秋葉/ 172 Autumn Leaves / 173135若無留戀,怎會相欠/ 174 If There Is No Yearning, How Can Debts Be Generated? / 175136所謂孤獨/ 176 The So-called Loneliness / 177137相遇的美/ 178 The Beauty of Encounters / 179138聽說那里下雪了/ 180 I Heard That There Was a Snow / 181139在這落葉紛飛的季節(jié)里/ 182 In the Season Where Leaves Fall in Profusion / 183140美與好The Beautiful and the Good / 184141最美的愿力The Most Beautiful Will / 185142聽雨/ 186 Listen to the Rain / 187143禪與心Zen and the Mind / 188 144錯過To Miss / 189145歌頌者與追隨者 A Chanter and Follower / 190146下一站The Next Stop / 191147自在Free and Comfortable / 192148一朵花A Flower / 193149無言的修行Wordless Practice / 195 150朝圣者/ 196 The Pilgrim / 197151夢中人The People in Our Dreams / 198152無處安放的孤獨No Appropriate Place for Loneliness / 199153流動Flowing / 200 154結(jié)局The Ending / 201 007 Practice and Enlightenment 紅塵一念 The Buddha Way in a World of Impermanence 相遇在紅塵,出離一念間 第 章幸福從來都想遇見你 7Happiness Has Always Wanted to Meet You / 203 155宿命者The Fatalist / 204156昨天,今天和明天Yesterday, Today and Tomorrow / 205157遇見幸福/ 206 Encounter Happiness / 207 158懂愛/ 208 Understand Love / 209 159等待To Wait / 210160慢生活A(yù) Slow Tempo of Life / 211161緣與分/ 212 The Predestined Encounter and the Predestined Relationship / 213162有些人/ 214 Some People / 215 163熟悉的美/ 216 The Beauty of Familiarity / 217 164時間Time / 218 165悲與智Compassion and Wisdom / 219166過去與未來The Past and the Future / 220167痛苦的輪回The Painful Cycle of Reincarnation / 221168愛與恨/ 222 Love and Hate / 223169向內(nèi)求To Seek Inside Yourself / 224170幸福曾經(jīng)來過Happiness Was Here / 225 第 章那一生,那一世The Entire Preceding Life / 227 8171那一生,那一世The Entire Preceding Life / 228172一念菩提一念善Enlightenment and Goodwill / 229173因緣呈現(xiàn)The Manifestations of Karma / 230 008 Table of Contents 目錄 174劫與難Disasters and Hardships / 231175當我們老去/ 232 When We Become Old / 233176你的記憶/ 234 Your Memory / 235177此岸與彼岸This and the Other Side of the River / 236178一念間A Flash of Idea / 237179依止/ 238 Reliance / 239180輸與贏/ 240 Winning and Losing / 241181一場獨舞A Dance Solo / 242182無常的魅力The Charm of Impermanence / 243183品味To Taste / 244184夢幻泡影Dreamy Bubbles / 245185看盡繁華,歸于寂靜Return to Silence / 246186患得患失Worries About Personal Gains and Losses / 247187一顆心,一世界/ 248 A Mind and a World / 249188感動To Feel Moved / 250189不完美的人生The Imperfect Life / 251190當下的那顆心/ 252 The Mind at the Moment / 253191新的開始A New Start / 254192菩提夢Bodhi Dream / 255 附錄一熱騰仁波切開示/ 257 The Revelation of Reteng Rinpoche / 267附錄二關(guān)于作者/ 275 About the Author / 280
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